It sounds like a crazy way to improve your health - spend time on a platform that vibrates at about the same frequency as the lowest string on a double bass.

 

Recent research indicates that the procedure, known as whole-body vibration, may be helpful in illness from cerebral palsy to chronic obstructive pulmonary disease. It is useful for treating obesity, type II diabetes, osteoporosis, back pain or just keeping fit.

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15 minutes is equivalent to 1 hours cardio in the gym. It improves bone density and helps with weight loss. 

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1 x 15 minute session - £7

10 x 15 minute sessions  - £65

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