Dating back many thousands of years, Reflexology is the application of pressure, stretching and movement to reflex areas of the feet.

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When pressure is applied to these areas and points it stimulates the movement of energy along the nerve channels and helps to restore homeostasis balance in the body. 

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There are approximately 200,000 nerve endings in each sole and each of them are a reflex point that corresponds to a body part.

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The therapist knows exactly which area of the foot corresponds to which part of the body and by using special finger and thumb manipulations can stimulate these reflex points. 

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Suitable for all the family, reflexology is a safe and simple system that promotes better health by reducing stress and tension, and strengthening the body's ability to resist disease.

 

Each session -  £40

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Treatments last between 1-2 hours.

Timings & pricing may vary depending on your individual needs.