Massage
Massage is one of the oldest forms of therapy. It is a system of stroking, pressing and kneading different areas of the body to relieve pain, promote relaxation and tone muscles. Massage stimulates blood circulation and boosts the lymphatic system.
Swedish massage uses softer strokes on the bonier and more delicate parts of the body, and stronger strokes where there is thicker muscle coverage. Whereas aromatherapy massage is softer and slower allowing the essential oils to penetrate more. This adjustment of pressure makes it an ideal massage for relaxation. The benefits are endless and include; relaxing muscle spasms, relieving tension, improved circulation and assisting the removal of built up toxins and waste from the body to name a few!
Each session - £40
Treatments last between 1-2 hours. Timings & prices may vary depending on your individual needs.